Mixed Martial Arts(M.M.A.) for All Ages

Mixed Martial Arts(M.M.A.) for All Ages

Mixed Martial Arts (MMA), is strongly recommended to engage children and adults alike. Learning different art are not only great physical strength and self-defense, but it is also a highly spiritual experience that can help build trust. In Fairfax, MMA is to teach all ages adults and children. Students from around the world through a different combination of technologies, develop new skills, and the use of many aspects of their life lessons.

Children's programs
In Fairfax, MMA children's programs taught in a variety of martial arts schools. Under normal circumstances, the children are divided into different age groups, enabling them to work with others of similar age and size of the teaching.

4-6 years in this age group to start learning Muay Thai and Brazilian Jiu-Jitsu experience. These students are so young, are usually placed great importance on the children build their endurance, hand / eye coordination, balance and reflexes.

Seven to twelve-year-old children aged seven to twelve design is very similar to the nature of the program designed for adults program, which involves using the same device. Main emphasis remain in Muay Thai and Brazilian Jiu-Jitsu. Is vital that children become familiar with the form of martial arts, because they have been shown to be conducive to building and developing self-confidence, physical fitness and ability to defend. Classes are designed to be both educational and enjoyable for children.

Annually in Fairfax, MMA competitions take place, discipline and desire to compete in the race of martial arts students are welcome to attend institutions to do so. Many children in the local competition often go to the game throughout the United States.

Adult programs
The best schools adult programs are often split into stand program, floor plan and weapons programs.
Stand up Program: These programs are designed to teach students to master the technology needed to protect themselves and fight from a standing position. Stand up plans usually include training Muay Thai, Jeet Kune Do, Jeet Kune Do Muay Thai combined with cross training.

Ground plan: Ground program provides students with education holding, throwing and grappling techniques. These programs usually include, Corrigan Macahdo, Brazilian Jiu-Jitsu and submission wrestling battle.
Weapons program: in Fairfax, MMA weapons training institutions are usually concentrated in a number of weapon systems and empty-handed techniques to supplement other programs. In summary, all these programs for students to develop a comprehensive and interesting training. Weapons program focuses primarily on Filipino Martial Arts.