Is your diet trashing your face?

Of course, your diet, your body stay slim and healthy,

 but its influence does not stop there. The food you eat

antioxidant wrinkle moisturizing healthy fruit and vegetab

le fatty fish may be regardless of your skin almost as much 

as it does to your waistline. Is your way to help or hurt your

 complexion crowd refreshments? We asked ourselves i

n the face of a friendly take six popular diet at the top 

of the document. Read on to see, if you go through cosmetic

 testing, and find out how you can change what you eat A-plus skin.

Unless you've been living under a rock, you know to apply sunscreen. 

There's lifesaving reason to: About 3.5 million cases of skin cancer will be diagnosed this year. 

"The incidence of skin cancer, including melanoma—the deadliest kind—is going up, and wearing sunscreen is one of the best ways to prevent it," a dermatologist and spokesperson for the Skin Cancer Foundation.

Stick with these smart tips—and check out our product picks—to make sure you're as protected as you can possibly be.